This is the year I turn 40.
This is the year I deadlift 200 pounds and do at least one strict pull-up.
This is the year I work smarter instead of harder.
This is the year I express gratitude every day.
That's all. I don't want to plan too much of this year. I want to leave room for the surprises.
Where is the photo from? Pretty. Pull-ups were my horrific memory of elementary school gym. I could never do one, and it was humiliating. Now I love the machine at the gym that enables me to do supported pull-ups. Makes me feel so much stronger. :)
ReplyDeleteThis photo was taken at Lower South Falls in Silver Falls State Park. I was a weak little kid with asthma, so I never could do those fitness test things like "climb the rope" or "do a pull-up." It's really empowering to know that I can get stronger now.
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